The Tri-Cities area — Coquitlam, Port Moody, and Port Coquitlam (affectionately called "PoCo" by residents) — is one of the most popular destination areas for people relocating from Vancouver and Burnaby who want more space, lower prices, and access to nature without leaving Metro Vancouver's transit network.
But choosing between the three cities is genuinely complicated. They share a border and overlapping postal codes, yet they have meaningfully different characters, price points, amenities, and commute profiles. This guide breaks down what each city is actually like — for someone deciding where in the Tri-Cities to land.
Coquitlam: The Largest, Most Urban of the Three
With a population over 160,000, Coquitlam is by far the largest of the three cities. It's also the most urban — the Coquitlam Centre area and the Lincoln and Lafarge Lake-Douglas SkyTrain stations have created a dense, walkable urban core that didn't exist a decade ago.
Who moves to Coquitlam
Coquitlam attracts a broad demographic: young families priced out of Burnaby seeking detached home ownership, transit-dependent professionals who need Evergreen Line access, and renters looking for more square footage for their dollar than Vancouver or Burnaby offer.
Housing in Coquitlam
- Austin Heights / Burke Mountain: Burke Mountain is Coquitlam's newest development area — large single-family homes and townhouses in a master-planned community carved out of the mountainside. Popular with young families. Austin Heights is the older, more established neighbourhood adjacent.
- Coquitlam Centre area: Dense condo and townhouse development around the SkyTrain stations. The Lincoln and Lafarge stations have become focal points for transit-oriented high-rises.
- Ranch Park / Eagle Ridge: Established older neighbourhoods with mature trees and 1970s–1990s detached homes — more affordable per square foot than Burke Mountain's newer builds.
Commute from Coquitlam
The Evergreen Extension of the Millennium Line connects Coquitlam Centre to Burnaby, Commercial/Broadway, and downtown Vancouver. From Coquitlam Centre Station to downtown Vancouver: approximately 40–45 minutes by SkyTrain. Car commute to downtown during peak hours: 45–70 minutes.
Port Moody: The Premium Pocket
Port Moody is the smallest of the three cities by land area and population — and it's consistently rated as one of the most desirable cities in Metro Vancouver to live in. It sits on the eastern end of Burrard Inlet, surrounded by mountains and forest, with a distinct small-city character that its residents fiercely protect.
Who moves to Port Moody
Port Moody attracts buyers and renters who prioritize quality of life, natural surroundings, and community feel over urban convenience. It's popular with professionals in their 30s–40s, outdoor enthusiasts (the Burrard Inlet trails are world-class), and people who want the feel of a small town with Metro Vancouver commute access.
Housing in Port Moody
- Moody Centre: The traditional downtown core around the Westcoast Express station. Character homes, heritage buildings, and a walkable main street. Some of the most desirable addresses in the Tri-Cities.
- Suter Brook / Newport Village: Modern strata complexes built around retail and amenity hubs. Popular with downsizers and young professionals.
- Glenayre: Established, leafy neighbourhood with 1960s–1980s detached homes and deep lots.
Commute from Port Moody
Port Moody has two SkyTrain stations (Inlet Centre and Moody Centre) plus the Westcoast Express commuter rail. SkyTrain to downtown Vancouver: approximately 45–50 minutes. The Westcoast Express (morning-only peak direction) to Waterfront: approximately 40 minutes, but limited schedule.
Port Coquitlam: The Best Value of the Three
Port Coquitlam (PoCo) is often the destination for buyers and renters who've been priced out of Coquitlam or Port Moody and are looking for detached homes at relatively lower prices. It has a quieter, more suburban character than its neighbours — less transit infrastructure, more driving-oriented, but with good access to the Pitt River area, Traboulay Trail, and Minnekhada Regional Park.
Who moves to Port Coquitlam
Port Coquitlam attracts families with children who want a detached home with a yard, people who drive to work and prioritize parking over transit access, and buyers who want the most house per dollar in the Tri-Cities area.
Housing in Port Coquitlam
- Central Port Coquitlam: Older established neighbourhoods with mature lots, 1960s–1990s character homes, and more affordable prices than comparable Coquitlam or Port Moody properties.
- Citadel Heights: Newer construction (1990s–2010s) on the hillside with mountain views — popular with growing families.
- Riverwood: Modern townhouse and detached development with proximity to the Pitt River and regional parks.
Commute from Port Coquitlam
Port Coquitlam is the weakest of the three for transit-dependent commuters. The Port Coquitlam Westcoast Express station is the primary transit hub, but the schedule is limited. Most PoCo residents drive. Bus connections to Coquitlam Station exist but are slow. Budget 60–80 minutes for a peak-hour transit commute to downtown Vancouver.
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Side-by-Side Comparison
A quick reference summary for anyone making the decision:
- Best for transit commuters: Coquitlam (most SkyTrain stations, longest service hours)
- Best lifestyle and community feel: Port Moody (consistently rated tops for livability in the Tri-Cities)
- Best value for detached homes: Port Coquitlam (lowest prices per square foot of the three)
- Best for families with school-age children: All three have good public schools; Burke Mountain in Coquitlam and Citadel in Port Coquitlam have newer school facilities
- Best for outdoor recreation: Port Moody (Rocky Point, Burrard Inlet, Bert Flinn Park — all within walking distance of most neighbourhoods)
- Best access to amenities and shopping: Coquitlam Centre area (Coquitlam Centre mall, Lincoln Square, and dozens of retail and restaurant options)
Whichever city you choose, the Tri-Cities as a whole offers a quality of life that's genuinely excellent for Metro Vancouver — more space, more nature, and a slower pace than Vancouver or Burnaby, at a price point that still allows homeownership for many households who've been priced out of the westside.

